As a NASM Certified Nutrition Coach, I work with clients to evaluate nutrition needs and provide guidance on a healthy, effective diet that supports your fitness and wellness goals.  The NASM certification offers the latest evidence-based nutrition science and provides a toolset of strategies for clients. 

Together we will: 

• Monitor progress and symptoms.

•  Develop long-lasting nutrition habits. 

• Help navigate diet challenges such as Mast Cell triggers and gastric symptoms to stabilize then work to add more diversity to your diet.