All are welcome. I have experience with the following conditions:
Ehlers-Danlos Syndrome
Mast Cell Activation Syndrome
Dysautonomia: POTs and Hyperadrenergic POTS
Interstitial Cystitis
PCOS and Endometriosis
Small Fiber Neuropathy, Eyrthromelagia, Sjogren's
Hashimoto's and Graves Diseases
Gastroparesis, Small Intestinal Pseudo-obstruction, Small intestinal bacteria overgrowth (SIBO)
Hyperkenetic Gallbladder and Billary Diskenisia
Sleep Apnea and Sleep Disorders
Rheumatoid Arthritis and Ankilosing Spondilitis
Sarcoidosis
ADHD and Autism
I hold a Certification in Personal Trainer through the National Academy of Sports Medicine (NASM), Corrective Exercise Specialist Certification (NASM), and will complete the Ehlers-Danlos Syndrome Society Integral Movement Method Certification in July 2024.
I work with clients virtually and am available to serve clients throughout the US. I develop effective exercise programs that can be done in the comfort of your own home. I specialize in working with patients with chronic illness; providing support and individualized care for complex health needs.
As a NASM Certified Nutrition Coach, I work with clients to evaluate nutrition needs and provide guidance on a healthy, effective diet that supports your fitness and wellness goals. The NASM certification offers the latest evidence-based nutrition science and provides a toolset of strategies for clients.
Learning about Pain Management and providing pain management techniques is foundational for chronic illness patients to be able to progress in personal training. I will work with you to establish your own plan and inclusive wellness routines. Each plan is tailor-made to fit your needs.